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Ainsley Hunter If you snore, you would be a part of at least half the people on the planet. Almost one adult per household snores enough to wake their partners in the dead of the night. Snoring is a resultant of air flowing through your throat while you breathe in...

Ainsley Hunter Acne is a prevalent skin condition that occurs all over the world. Often misunderstood, acne is a skin condition that develops early (in the teenage years) for several people. It is caused by hormones that act upon the sebaceous or oil glands on the...

Ainsley Hunter Breakouts and acne are possibly the worst things that could happen to adults. With acne becoming a common household concern, this skin disorder affects millions of people across the globe daily. One of the primary reasons for acne breakouts is an excess...

Ainsley Hunter Most of us have suffered from morning neck pain after waking up. Stiffness and ache in the neck are some of the most common complaints of people across the globe. Many people think it is a sign of aging and there is nothing that can be done to relieve...

Ainsley Hunter Back pain starts small and may erupt into one of the most significant health concerns you might face. Like most aches and pains, back pain is extremely easy to ignore and take for granted. However, the real issue starts when the pain becomes a pinching...

Ainsley Hunter Acne starts with mild irritation, leading to a breakout, then redness, swelling, and finally scarring. Marks left behind, after the acne has finally disappeared, are the worst to get rid of. Just getting rid of the boils and pimples is not enough, skin...

Ainsley Hunter Acne can be a harrowing experience for many people. Apart from the embarrassment of getting out in social situations, the scars can remain for very long periods of time. Pimples, breakouts, and acne are widespread occurrences in teenagers and menopausal...

Ainsley Hunter Most jobs today do not allow the time for a luxury fitness run or jog. Many people have to sit at their desks the entire day and put in productive hours of work. While this seems ideal to many people, it is a grave health risk. Sitting in the same place...

Ainsley Hunter We have all been victims of back pains at least once in our lives. There are several causes for back, sides, and lower back pain that are medical conditions, some might even be conditions from birth. However, many people suffer from back pain due to...

Ainsley Hunter Last weekend I was with a friend who has an extremely heavy ashtray. It’s solid marble and weighs several kilos. I asked her about it and she told me that the Hotel Nacionale d Cuba sells them to tourists without the black base, but that her husband had...

Ainsley Hunter Diet is critical when considering the effect that foods have on skin. People with bright and beautiful, blemish-free skin will tell you that they drink a lot of water and eat healthy foods. Foods that contain excess sugar, oils and spice can cause...

Ainsley Hunter Summer is finally here! With the beautiful feeling of sunny days, is the constant worry about getting the right tan. For those of you who want to look stunning throughout summer, you must find a foolproof way of retaining your tan. The ideal tan should...

Ainsley Hunter  Protection from the sun has become excessively crucial in recent times. Gone are the days when you could soak up the sunrays without worrying about skin damage. With global warming and steadily rising temperatures, the sun’s rays have become...

Ainsley Hunter Men and women today have become health and appearance conscious. Many use good quality products on the skin to get excellent results daily. Most people have some form of a regimen that they follow concerning their skin and treatments. Women tend to have...

Ainsley Hunter Yellow, gray or dull teeth are often thought to be markers of poor dental hygiene or bad habits, like smoking. The perception that shining, white teeth are the epitome of health and style have led many people to search for solutions to lift...

Ainsley Hunter Acne is unpleasant at the best of times, and can be downright confidence shattering at its worst. Breakouts will affect us all at some point, and some more than others. There are many different ways to deal with these unwanted pimples, and there are...

Ainsley Hunter Shaving is a task that most men have built into their daily routine. Whether you like to keep your cheeks cleanly shaven, peppered with stubble or covered in a thick beard, you are likely to have shaved at some point in your life, and chances are you...

Ainsley Hunter Internet shopping has made our lives so much easier, allowing us to order almost anything we need and have it delivered directly to our door. Unsurprisingly, this has extended into healthcare and there are now various sites which allow you to buy health...

Ainsley Hunter Almost everyone has had the opportunity to hold and use a razor at least once in the past few months. While shaving can feel a bit unnecessary, it is quite easy and straightforward – a few glides of the blade and your skin is hair-free....