Our Blog

How To Do Dips

Ainsley Hunter Tricep dips or ‘just dips’ as they are popularly called, are exercises to tone and contour the muscles in the arms. Dips are body weight, compound exercises. They assist in not only toning but also building mass to get stronger and healthier...

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Are Ankle Weights Safe?

Ainsley Hunter Ankle and foot weights are considered convenient for workouts and training, but many times, if not used correctly, they may cause injuries and accidents. Besides wanting to look and get into shape, most men and women actively search for any advantage...

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Increasing Workout Intensity

Ainsley Hunter Exercising in a set routine can become tedious, time-consuming, and boring. Getting bored, being on a plateau for too long or doing repetitive exercises can be extremely demotivating. Switching up the workouts, changing regular routines, working out...

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How To Stop Snoring

Ainsley Hunter If you snore, you would be a part of at least half the people on the planet. Almost one adult per household snores enough to wake their partners in the dead of the night. Snoring is a resultant of air flowing through your throat while you breathe in...

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Essential Backpacking Gear

Ainsley Hunter Most holidays and journeys do require some amounts of deliberation on things to carry. It's incredible how many times people forget to pack the most important things while going on a trip. The same can be said of people going backpacking. Backpacking...

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How To Groom Your Dog

Ainsley Hunter Brushing and grooming your dog and the hair is a crucial part of keeping your pet healthy. Many pet owners are too busy with their own work and stress to see that dogs also need the same tender loving care that people do. Brushing the coat of your pooch...

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Are some people more prone to acne?

Ainsley Hunter Acne is a prevalent skin condition that occurs all over the world. Often misunderstood, acne is a skin condition that develops early (in the teenage years) for several people. It is caused by hormones that act upon the sebaceous or oil glands on the...

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Why do I get acne?

Ainsley Hunter Breakouts and acne are possibly the worst things that could happen to adults. With acne becoming a common household concern, this skin disorder affects millions of people across the globe daily. One of the primary reasons for acne breakouts is an excess...

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How to iron polyester?

Ainsley Hunter Polyester is a fantastic and extremely durable fabric. Synthetically made, it is extremely popular for its easy maintenance, durability, strength, and resistance. Extremely user-friendly, the polyester available in the market today is soft and thin with...

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Why does my neck hurt when I wake up?

Ainsley Hunter Most of us have suffered from morning neck pain after waking up. Stiffness and ache in the neck are some of the most common complaints of people across the globe. Many people think it is a sign of aging and there is nothing that can be done to relieve...

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Why does my back hurt when I wake up?

Ainsley Hunter Back pain starts small and may erupt into one of the most significant health concerns you might face. Like most aches and pains, back pain is extremely easy to ignore and take for granted. However, the real issue starts when the pain becomes a pinching...

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How to Clear Acne Marks

Ainsley Hunter Acne starts with mild irritation, leading to a breakout, then redness, swelling, and finally scarring. Marks left behind, after the acne has finally disappeared, are the worst to get rid of. Just getting rid of the boils and pimples is not enough, skin...

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How to clear acne fast

Ainsley Hunter Acne can be a harrowing experience for many people. Apart from the embarrassment of getting out in social situations, the scars can remain for very long periods of time. Pimples, breakouts, and acne are widespread occurrences in teenagers and menopausal...

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How to Mow a Lawn Like a Pro

Ainsley Hunter We have all fallen in love with spring and summer seasons. The smell of freshly cut grass, the sound of a lawnmower, refreshing drinks, and lots of sunshine – they all sound divine. However, all this means that it’s time to take care of your lawn so...

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Kitchen Storage Ideas

Ainsley Hunter As the store of appliances, stoves, small jars, cookware, flatware, and everything in between, the kitchen is one of the most terrible places in the house to keep organized and maintained. Organizing the kitchen and maximizing it for space and utility...

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How to clean your oven

Ainsley Hunter Cleaning the oven can become a tedious job. After endless attempts at trying to get the grease, gunk, and food particles out, it can get frustrating and annoying. Adding to this frustration are the varieties of chemical cleaners available in the market...

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How to Stop Bins Smelling

Ainsley Hunter With summer around the corner, we all have been on the receiving end of smelly kitchen bins. Ambient heat tends to rot food and waste very quickly resulting in foul-smelling bins. This is particularly prominent as the temperatures rise during the summer...

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How you make your bed comfier

Ainsley Hunter Sleeping on uncomfortable mattresses can plummet your mood faster than football scores. What’s worse is the sleep deprivation and crankiness that follows you the rest of the day. Being comfortable and having a restful sleep is necessary to function...

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Day to day causes of back pain

Ainsley Hunter We have all been victims of back pains at least once in our lives. There are several causes for back, sides, and lower back pain that are medical conditions, some might even be conditions from birth. However, many people suffer from back pain due to...

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How to Pack Light Tips

Ainsley Hunter Last weekend I was with a friend who has an extremely heavy ashtray. It’s solid marble and weighs several kilos. I asked her about it and she told me that the Hotel Nacionale d Cuba sells them to tourists without the black base, but that her husband had...

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Benefits of Owning An Exotic Pet

Ainsley Hunter We love cats and dogs. We love goldfish, ferrets and finches. We love mice and rats and guinea pigs. So why do people love to get exotic pets when there are so many native species to have as pets? First of all, they’re different. And that brings with it...

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Foods bad for acne

Ainsley Hunter Diet is critical when considering the effect that foods have on skin. People with bright and beautiful, blemish-free skin will tell you that they drink a lot of water and eat healthy foods. Foods that contain excess sugar, oils and spice can cause...

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How to get a good tan

Ainsley Hunter Summer is finally here! With the beautiful feeling of sunny days, is the constant worry about getting the right tan. For those of you who want to look stunning throughout summer, you must find a foolproof way of retaining your tan. The ideal tan should...

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How to protect yourself from the sun

Ainsley Hunter   Protection from the sun has become excessively crucial in recent times. Gone are the days when you could soak up the sunrays without worrying about skin damage. With global warming and steadily rising temperatures, the sun’s rays have become...

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The Benefits of Moisturizers

Ainsley Hunter Men and women today have become health and appearance conscious. Many use good quality products on the skin to get excellent results daily. Most people have some form of a regimen that they follow concerning their skin and treatments. Women tend to have...

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Does Whitening Toothpaste Really Work?

Ainsley Hunter Yellow, gray or dull teeth are often thought to be markers of poor dental hygiene or bad habits, like smoking. The perception that shining, white teeth are the epitome of health and style have led many people to search for solutions to lift...

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5 Best Ways to Treat Your Acne

Ainsley Hunter Acne is unpleasant at the best of times, and can be downright confidence shattering at its worst. Breakouts will affect us all at some point, and some more than others. There are many different ways to deal with these unwanted pimples, and there are...

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How To Shave Correctly

Ainsley Hunter Shaving is a task that most men have built into their daily routine. Whether you like to keep your cheeks cleanly shaven, peppered with stubble or covered in a thick beard, you are likely to have shaved at some point in your life, and chances are you...

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Safety Razor History

Ainsley Hunter Almost everyone has had the opportunity to hold and use a razor at least once in the past few months. While shaving can feel a bit unnecessary, it is quite easy and straightforward – a few glides of the blade and your skin is hair-free....

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