Feet burning is a very exhausting and unsettling sensation. It can occur suddenly and is often ignored by people when the symptoms are mild. Several causes symptomize foot burning. It may be a signal of severe inner health disorders that are going to happen to a person. They may need to follow up with a proper medical check-up to find the causes and medication to cure the problems.
But there are many ways to get instant relief from the burning feeling. This passage will provide you with some simple and easy home remedies for burning feet that can give you temporary relaxation.
Contents
Causes Of Burning Feet
Burning feet can be caused by a variety of factors, including:
- Nerve damage
- Fatigue
- Vitamin deficiency
- Kidney disease
- HIV/AIDS
- Alcohol and drug-related side effects
- Skin infection
- Metal poisoning
- Neuro problems
Symptoms of Burning Feet
Before applying a home remedy for burning feet, you have to understand the symptoms. The most common sensations when a foot burn occurs in someone are:-
- A sensation of heat and irritation in the feet. It usually arises at night.
- Sudden numbness in the feet,
- Sharp and stabbing pain for an extended period
- Feet becoming heavy and sore,
- Redness in the feet,
- Excessively warm feet,
- Prickling pins and needles sensation
So these are some common causes, and symptoms of foot burning that can make you understand that something is wrong happening inside your body. So here are those home remedies for burning feet written below:
11 Effective Home Remedies For Burning Feet
Let us describe the home remedy burning feet prevention method.
1. Soak feet in cold water
The first step is to soak your feet in cold water is the most popular and instantaneously relaxing home remedy for burning feet. Take some water up to your feet’ drowning inch in a tub. Pour some ice cubes into it. Sit in a chair by the side of the tub and place your feet in the water for at least 20 minutes. The cooling sensation of ice will take away all the heat and warmth from the feet. It will take away the inflammation and irritation. You can feel instant relief from the burn.
2. Apple cider vinegar solution
Soaking feet in apple cider vinegar water is one of the home remedies for burning feet. Mix half a cup of apple cider vinegar in half a bucket of lukewarm water. Dip your feet into the water. Leave it for thirty minutes. This may help to fight bacteria, germs, fungi, and other harmful microbes. It is one of the popular ingredients known to reduce irritation and inflammation.
3. Epsom salt remedy
Athletes heavily use Epsom salt to cure various foot-related problems and pains. It contains magnesium sulfate, which is well known to cure skin inflammation, odours, and itchiness. It exfoliates the skin by reducing all impurities. To use this ingredient in a home remedy burning feet treatment, add a big piece of Epsom salt to a tub of lukewarm water and put your legs into it. Leave it for 20 minutes. It can provide temporary relief from foot burning.
4. Ginger oil
Ginger oil is extremely effective in skin rejuvenation treatments. It is an effective home remedy for burning feet. Ginger oil has a soothing effect that removes discomfort and inflammation. As a result, it can provide relief from foot burning. To apply this oil, massage some ginger oil gently onto your feet for some time. You might feel less burned. People also take ginger extract orally.
5. Turmeric
Another well-known ingredient used in home remedies for burning feet is turmeric. The way of using it is to consume it to get a benefit. There are turmeric supplements available on the market. Or you may have a teaspoon of turmeric in your kitchen on a daily basis. Turmeric has curcumin that works as an anti-inflammatory agent. It has antioxidants that work to reduce several skin problems. It may help you with that burning foot sensation.
6. Vitamin B supplement
Vitamin B deficiency can cause symptoms such as foot burning. Vitamins B6, B12, and B9 are important for a good nervous system in our body. When the body feels a lack of it, symptoms like foot burning and foot pain arise. This home remedy for burning feet suggests eating vitamin B-nourished foods, or you can have an oral supplement that is easily available. It may alleviate the burning sensation in the feet.
7. Thyroid supplements
Many people face a low level of thyroid hormone in their system. This issue puts excessive pressure on our nerves. So the nerves under your feet get inflammation and disturbance. This leads to problems with burning feet. So a quick home remedy for burning feet is to take a thyroid supplement. But I started to have it after testing my thyroid level.
8. Foot massage
Foot massage is one of the most effective home remedies for burning feet that you can perform every day. When your blood circulation around your body is poor, you may experience a burning sensation in your feet.
By massaging your feet properly every day, you can alleviate this sensation by enhancing the blood circulation in your feet. Massage helps to improve the flow of blood under the feet, which reduces foot burning. You can hire a therapist who can properly perform this home remedy burning feet protection treatment in the proper way.
9. Choose proper shoes
Sometimes wearing uncomfortable and bad-shaped shoes also leads to disorder in the nerves under our feet and gives us a burning feeling. It is recommended to wear perfectly shaped and soft-bed shoes that have enough cushion under the feet. The soft blessed shoes relieve the nerves in our feet. They work properly and reduce the burning sensation. As a result, we should use this home remedy for burning feet on a daily basis.
10. Stay hydrated and eat fresh
A lack of water in our bodies can cause our feet to burn. Poor eating habit also causes a lot of toxins in the body. After a while, this causes the feet to burn. So always drink enough water and aim for a healthy diet chart. Detoxify your body every day with detox drinks and foods. You may see the result within a few days, and the burning sensation will be gone.
11. Topical creams
One of the simplest home remedies for burning feet is to apply topical cream.
Frequently Asked Questions
Q1. What are the popular remedies for burning feet?
Soaking feet in several solutions like ice, apple cider vinegar, Epsom salt, etc. are very popular and effective home remedy for burning feet.
Q2. When feet burn, can they be sensed more clearly?
When we are not working or sleeping, the blood flow in our feet is not circulating properly. Then we can face the sense of foot burn more accurately.
Q3. Explain one reason for feet burning
A nerve breakdown or nerve problem may lead to a foot-burning sensation, which is one of the common reasons for burning feet.
Conclusion
In this passage, you will be able to learn various ways of treating bunting feet at home. Apply one of the home remedies for burning feet that you can. This will undoubtedly provide you with some temporary relief from the increasing burn sensation and pain.
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