Looking for home remedies for cough? A cough is a very common health problem, mainly happening because of a throat infection. We can say that every person has suffered from a cough at some point of time in their life. More than 30 million people visit a doctor because of the cough. A cough that lasts for 4-5 days considers being normal and healthy
When A cough continues for weeks and you may start throwing discolored or blood in the mucus. Then it could be a serious problem and you should not take it lightly. There are ways where your cough cures fast naturally at home.
A cough is also called tussis, it’s an instant reflection to clear the throat. Foreign particles, microbes, irritants, fluids, and mucus in the throat caused the cough. It can happen because of pollution/irritation, choking, chronic bronchitis, asthma or emphysema, a tumor in the lung, heart failure, and smoking.
There are many types of coughs I will let you know later in this article. If you have a cough and it’s been more than a week you should take it seriously. Of course, you don’t know how many natural remedies you have in your kitchen to cure a cough. So here we will teach you how to make home remedies to get rid of a cough.
Few things we would like to share before we go further:
- A cough could be contagious – The contagiousness of a cough depends on the source. A cough because of a viral or bacterial infection may be very contagious. The cough virus could be contagious for two-three weeks. Symptoms are usually getting worst initially for the first two to three days and this is when you’re most likely to spread the virus.
- A cough during pregnancy – Is it safe to take cough syrup during pregnancy? If you are pregnant or try to get pregnant we suggest you not take cough syrup without consulting a doctor. Many cough syrups consider safe after 12 weeks of pregnancy. Taking unprescribed medication could bad effect on your baby and may not know initially. We suggest you consult with a doctor first to take any medication during pregnancy.
Contents
What Are The Types Of Cough?
Below we have mentioned the types of cough:
- Chesty Cough
It is also known as wet or a productive cough. A person who suffers from this type of cough expels mucus from the upper airway. Mostly it happens when you are caught by the flu or cold. Chest pain and phlegm during cough is a signs of a chesty cough.
- A tickly cough or a dry cough
It is also called a non-productive cough. There could be either very low mucus or no mucus at all. It happens when something irritates the throat.
- Persistent cough
If a cough continues for more than 3 weeks either it is productive or non-productive known as a persistent cough. This type of cough could be very serious. A persistent cough could lead to a chronic cough.
- Smokers Cough
It happens because of smoking. After smoking for a long period of time lungs try to clear of toxins gathering in the respiratory system.
What Are The Symptoms Of Cough?
Here, we have listed the symptoms of cough:-
- A runny or stuffy nose
- Feeling irritation in the throat
- Frequent throat clearing and sore throat
- Headache
- Congestion
- Chest pain
What Are The Causes Of Cough?
Below are the common causes of acute or normal cough:
- Cold
- Flu( influenza)
- Inhaling an irritant
- Whooping cough
- Sore throat
- Air Pollution or Dust
- Allergy to something may cause you to Cough.
Cause for Chronic Cough or Persistent cough
- Postnasal drip
- Asthma
- Gastroesophageal reflux disease (GERD)
- Infections
- Blood pressure drugs
- Chronic bronchitis
- Lung cancer
- Croup ( mainly in young children)
- Sinus
- Respiratory syncytial virus (RSV)
Now you know how common and dangerous cough could be so we suggest you take it seriously. If It’s too serious, visit a doctor. But we suggest you go naturally at first. Natural herbal remedies can save you from side effects and spend money on the doctor. There is plenty of effective herbal cure for cough with phlegm.
10 Effective Home Remedies For Cough
Nature has many remedies for cough treatment. Your kitchen could be a doctor if you are suffering from a cough. Here we will let you know what you can do to get rid of your cough instead of using cough cure medicine.
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Honey
When we talk about home remedies for cough, honey comes first. It’s a divine remedy for cough cure. It can be used in many ways. Honey has many antibiotics it’s not only good for cough it also provides relief to a sore throat.
You can give honey to your kids if they are suffering from a cough. Kids start coughing more at night so we suggest you give them honey before bedtime.
Ways to take honey to get relief from cough:-
- Honey with lemon and hot water- Mix two tablespoons of honey with lemon juice and lukewarm water, then take it after every two hours. Sure it will provide you relief from cough and chest pain.
- Honey with black pepper: – Two tablespoons of honey mixed with one teaspoon of black pepper and taken it twice a day.
- For Kids: – if your kids are 2-5 years old give them half spoon of honey and if he or she is more than 6 years old give them 2 teaspoons of honey before bedtime.
Note avoid giving honey to kids below 2 years old because it might cause botulism. Also, avoid giving honey syrup to your kids because they contain the chemical.
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Ginger
Ginger is a very useful natural remedy for adults to get rid of dry cough. It also helps you to get relief from congestion. Ginger also considered being a good remedy for Asthma patients.
Ways to use ginger for cough treatment:-
- Ginger Tea: Boil fresh ginger slices in water and drinking that water is suggested to get rid of cough. It also helps you to provide relief from a sore throat. You may add some sugar for taste if you don’t like it.
- Ginger and tulsi: Mix 2-3 crushed tulsi leave and 2 teaspoons of honey with 2 teaspoons of ginger juice. Take this remedy thrice a day.
- For Kids: Mix crushed ginger with one-fourth of cayenne pepper, 1 tablespoon of honey, and apple cider vinegar, also add 2 tablespoons of water to it. Give 2 teaspoons of this remedy to your kids above 2 years old before bedtime.
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Lemon
Lemon is also one of the perfect natural remedies to cure cough and sore throat. If you have long spells of cough lemon tea works perfect in that case.
how to get rid of a dry cough with Lemon:
- Lemon Juice with honey: Take two teaspoons of lemon juice mix it with one teaspoon of honey and take it every two hours until you get relief.
- Lemon and ginger tea: Make lemon tea and add ginger to it then remove ginger and drink the rest to get fast and better results.
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Apple cider vinegar
This is the most suitable natural remedy for kids to get relief from cough with cold.
- Take one glass of water, add one tablespoon of honey and apple cider vinegar to it and mix it well.
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Jaggery solution
Another homemade remedy to cure dry cough and cold. It is very useful for chest congestion.
Way to make and use:
- Boil black pepper in water, and add jaggery and cumin powder to it.
- Taking two tablespoons of this paste twice or thrice a day.
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Gargling
One of the oldest remedies to get rid of a bad cough.
Way to do gargling for cough cure:
- Take lukewarm water and 2- 3 pinches of salt in it and do gargling before having anything in the morning for better results. Otherwise, you can do gargling as much as the time you like.
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Flaxseeds for cough
- Boil flaxseeds until it gets thick, and add a few drops of lime juice and 1 tablespoon of honey.
- This natural remedy will help you to get rid of the cough.
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Turmeric
Turmeric is a natural herb to cure cough and it’s a wonderful remedy for dry cough. There are many remedies we can make from turmeric
How to get rid of a chesty cough with Tumeric:
- Herbal tea: Boiling 1 teaspoon of turmeric powder along with a teaspoon of carom seeds in two cups of water until one and a half cup is left. Drink thrice in a day to get a better result.
- Roasted turmeric: Roast turmeric but don’t burn it, then make it into a fine powder. Add 2 tablespoons of honey and some water to make it drinkable. Drink this remedy four times a day.
- Turmeric, Pepper, honey mixture: Mix one teaspoon of turmeric powder, half a cup of water, 1 teaspoon of pepper, and 1 teaspoon of honey. Boil this mixture for 3 minutes and drink this mixture to treat the cough. Drink it twice a day for better results.
- Turmeric with Milk: Take one cup of milk mix one tablespoon of turmeric with it and drink this mixture to get rid of cough. This remedy works for both adults and children.
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Garlic:
Garlic is full of anti-microbial and anti-bacterial properties which help you to get rid of cough and make breathing easy.
Way to use:
- Boil three- Four cloves of garlic in one cup of water and one teaspoon of oregano for 3-4 minutes.
- Then leave it to cool down.
- Then mix 2 teaspoons of honey.
- Drink this mixture twice or thrice a day to get a better result.
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Peppercorn
Considerably the perfect home remedy to get rid of cough for adults.
Way to use:
- Crush 3 peppercorns with some cumin seeds and adds a pinch of salt to it.
- Take this mixture to get relief from cough and sore throat.
Closing Thoughts
Below we have summarized the preventions and home remedies for cough which should avoid cough and cold.
- A cough is a contagious health problem so avoid contact with people who are already suffering.
- Wash your hands frequently with some antibiotic liquid.
- Do not smoke
- Take the juice and liquid diet
- Get your child’s DPT ASAP.
Above remedies, you can use to cure and get rid of dry cough at home. We gave our full effort to provide knowledge about natural herbs by which you can save your money and avoid using heavy doses of the chemical. But in case you have a very serious kind of cough we suggest you visit the doctor. We try to serve you better. Thank you for visiting.
