Nearly all women face a common issue, which is vaginal dryness. Generally, after reaching menopause, the estrogen secretion level gets low, which causes a dry vagina. Biologically, the vagina lubricates itself whenever you are aroused or horny, consciously or subconsciously. But it can occur at any age. If you are struggling with a dry vagina, let me tell you that there are plenty of effective home remedies for vaginal dryness available.
Another problem women suffer from is itchiness in the vaginal area. There are lots of home remedies for itchy vaginal areas available. We will discuss that too.
Before that, let us see what causes a dry vagina and why having a dry vagina is problematic! First of all, vaginal dryness is not about just the dry state of the vagina. It comes with several other issues. It can cause your vagina to feel dry, itchy, and inflamed. And the worst trouble a woman with a dry vagina faces is a painful sexual experience.
Mother nature created us so brilliantly that at the time of intercourse, the vagina lubricates itself to ensure smooth and pleasurable penetration. In other words, penetrating a dry vagina is painful for both. So is it the time to say goodbye to your sex life? Not at all, darling! We present a complete guide on how to fix your dry vagina with home remedies for vaginal dryness.
Contents
What causes vaginal dryness?
Vaginal dryness after menopause is a common and natural issue. However, that could be cured too, with the help of medicine. But apart from menopause, there are other factors too that contribute to vaginal dryness. Today we will try to fix those other factors with home remedies for vaginal dryness.
- Chemotherapy.
- Breastfeeding.
- Certain medications, like psychiatric drugs, antidepressants, and over-the-counter contraceptive pills.
What is the way out?
Postmenopausal vaginal dryness is called vaginal atrophy in medical terminology. And just because it is natural does not mean it would not hamper your life and health. Whether it is vaginal atrophy or not, a dry vagina can always negatively affect your sex life. Having sex with vaginal dryness is utterly uncomfortable and painful for valid reasons.
As your sex life goes down, it might lead to other issues with your partner as well. So the wise step would be to get rid of it as soon as possible. You can always go for medication, but as we know, every medicine has certain side effects. Hence we have chosen the safe option for you. Try the home remedies for vaginal dryness.
4 Most Suggested Home Remedies For Vaginal Dryness
Below we have mentioned 4 safe home remedies for vaginal dryness which will definitely help you in your situation.
1. Moisturizer for vagina
The safest and perfect way to get rid of a dry vagina is to use a vaginal moisturizer. Vaginal moisturizer is specially made for the most sensitive part of your body. This home remedy for vaginal dryness is suggested by most gynecologists as the first step of treatment. Apply the moisturizer once a day; it will keep your vagina moist and happy. Do apply it before intercourse as well. Now the question is how to use it.
The perfect way is to apply the moisturizer every day before going to bed. Apply it on the walls and both of the labia, then let it get absorbed.
Note: Do not apply any inappropriate product which is not specifically made for genital areas on your intimate parts. Also, avoid other creams or medications in the name of home remedies for vaginal dryness without the doctor’s suggestion.
2. Lube is the way!
If vaginal dryness is an obstacle to your happy sex life, then lubricants will fight for you. Talking about lubes, there are three types of lubricants available to enhance your sexual pleasure, viz water-based, oil-based, and silicone-based lube. For those with a dry vagina, I would suggest you choose a water-based lube. Using lube is the easiest home remedy for vaginal dryness.
How to use it?
Applying lubricant is one of the most common home remedies for an itchy vaginal area. Applying lube is easy. First, apply it gently to both the labia, and it will be absorbed and evenly spread throughout the vaginal area.
Note:Â Before purchasing a lubricant, make sure it does not have petroleum jelly or glycerin in it. Both petroleum jelly and glycerin can make your vagina feel inflamed and cause the condom gets weaken at the time of sex.
3. Regular sex
All the home remedies for the itchy vaginal area I have mentioned so far do not offer any permanent solution. If you are willing to solve this dry vagina issue permanently, engage in regular sexual activity. The vagina becomes stiff and dry when your sex cycle changes unexpectedly. And the only way to get it back to normal is to have lots of sex.
Foreplay is good medicine for vaginal dryness. Get involved in prolonged foreplay and ask your partner to stimulate the vagina with his tongue and fingers for a good time. Prolonged sexual stimulation makes blood circulation smoother and increases the secretion of vaginal fluid.
If being sexually active is not possible, use a vibrator at least thrice a week. There is no better home remedy for vaginal dryness than having sex.
4. Try new positions and approaches
Sometimes sex life becomes dull and lousy, and eventually, it causes vaginal dryness. Sometimes the issue is psychological as well. Losing interest sexually in your partner often leads to vaginal dryness. Hence the safest permanent home remedy for vaginal dryness is fixing and lightening up your sex life again.
Seduce your mate, play dirty with them. Tease them sexually and put effort into pre-coitus. Let your vagina feel the sensation first. Trying new positions and exploring kinks can also work. But before everything, have a comfortable conversation with your partner about the problem. Your partner’s cooperation is more important than home remedies for vaginal dryness.
Frequently Asked Questions
1. My vagina feels dry and itchy; does it mean I have an infection?
Answer: Not necessarily. If your vagina is dry and itchy at the same time, it might be because of vaginal dryness. Use the 4 most popular and safe home remedies for vaginal areas to get rid of itchiness and dryness.
2. Even when I’m aroused, my vagina does not get wet like before. What is the issue?
Answer: The answer is in your question. A sudden change in the sex cycle causes vaginal dryness. If this is not postmenopausal vaginal dryness, it will be okay once you have a stable sex life again. For more tips, follow the home remedies for vaginal dryness.
3. Intercourse feels so painful because of my dry vagina. Is there any alternative to lube?
Answer: Lube is nothing but a temporary solution. Only regular sex can keep a vagina naturally lubricated. Follow the above-mentioned home remedies for vaginal dryness to bring the spark back into your sex life.
Final Words
For itchiness in the vaginal area, you can use home remedies for itchy vaginal areas. I wish your struggle with vaginal dryness will end soon once you start following the tips. If the issue does not get resolved, consult a gynecologist. Be positive about your health and body. You will rock it.
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You can also check out the official website of civilizedhealth.com to get the safest and most suggested home remedies for different medical conditions.