Why does my neck hurt when I wake up?

Why does my neck hurt when I wake up?

Most of us have suffered from morning neck pain after waking up. Stiffness and ache in the neck are some of the most common complaints of people across the globe. Many people think it is a sign of aging and there is nothing that can be done to relieve the pain. They...
Why does my back hurt when I wake up?

Why does my back hurt when I wake up?

Back pain starts small and may erupt into one of the most significant health concerns you might face. Like most aches and pains, back pain is extremely easy to ignore and take for granted. However, the real issue starts when the pain becomes a pinching sensation that...
Day to day causes of back pain

Day to day causes of back pain

We have all been victims of back pains at least once in our lives. There are several causes for back, sides, and lower back pain that are medical conditions, some might even be conditions from birth. However, many people suffer from back pain due to poor day to day...
How to protect yourself from the sun

How to protect yourself from the sun

  Protection from the sun has become excessively crucial in recent times. Gone are the days when you could soak up the sunrays without worrying about skin damage. With global warming and steadily rising temperatures, the sun’s rays have become excessively harmful...