Diet For Jaundice – What To Eat & Avoid After Recovery?

HomeDiet & NutritionDiet For Jaundice - What To Eat & Avoid After Recovery?

Jaundice is a mild liver disease or severe liver failure that causes yellow pigment in the skin and eyes. Know Diet for Jaundice and what regime you should follow.


What Diet should be taken during Jaundice?

Jaundice is a mild liver disease or severe liver failure that causes yellow pigment in the skin and eyes. Majorly seen in newborns, adults can be affected too.

However, during the jaundice period, one needs careful treatment and sharp Jaundice diet food to eat and avoid during and after recovery to normalize the operations of the liver. ”
However, during the jaundice period, one needs careful treatment and sharp Jaundice diet food to eat and avoid during and after recovery to normalize the operations of the liver. ”
While in some cases, aggressive medications are required – many natural home remedies for Jaundice in adults can cure the condition safely and quickly. ”

Jaundice is a hazardous health condition that could damage your liver. But in fact, Jaundice is not a disease itself but a symptom of an underlying health condition. The most common diseases caused by Jaundice are hepatitis and liver damage. Other underlying disease causes of Jaundice include malaria, cirrhosis, thalassemia, etc. Jaundice usually happens due to an increase of bilirubin in the blood.

The right approach to cure jaundice is to go after the underlying condition. If you suffer from severe jaundice problems, you should visit a doctor and follow a healthy diet for faster recovery.

Eating the right food during Jaundice is equally necessary as medication. So many natural foods can help maintain your strength and improve your liver condition during disease.

Jaundice occurs when the bilirubin level in the blood exceeds 2.5-3 mg/d. Hepatitis is one of the major causes of in adults. Other reasons are excessive alcohol, pancreas cancer, steroids, etc. In women, this problem can happen because of pregnancy and birth control pills.

Jaundice mainly possesses symptoms of yellowish skin and eyes. Other symptoms include abdominal discomfort, pale-coloured stool, loss of appetite, etc.

What Is The Jaundice Diet Chart Food for Patients?

  • During the first week of Jaundice, you should take only fruit juice and drink lemon water. You can take one glass of juices from oranges, lemons, grapes, peas, carrots, beets, or sugarcane.
  • After one week of only juices, you may take an all-fruit diet for an additional 3 to 5 days. You may have three meals a day of fresh juicy fruits such as apples, pears, grapes, oranges, or pineapples in this short period. Note that bananas should be avoided during this period.

Must-See: 10 Home Remedies for Jaundice Treatment

After this, 3 to 5 days of a fruit diet. Follow the diet chart below for the next week for faster jaundice recovery.

  • Breakfast – You should use one fresh fruit such as an apple, pear, mango, papaya, some grapes, or berries. One cup of broken wheat or one slice of whole-wheat bread.
  • Lunch – Eat a raw vegetable salad, steamed leafy vegetables such as spinach, fenugreek, or carrot, and a glass of buttermilk. You can also take two small wheat tortillas with whole wheat flour.
  • Dinner – Eat one cup of vegetable soup, two wheat tortillas of whole wheat, baked potato, and other leafy vegetables like Fenugreek seeds, spinach, etc.



What Are The Food To Be Eaten During Jaundice Treatment?

A person suffering from this disease should know what to eat and what not to eat to get rid of Jaundice quickly. You can follow this Diet for Jaundice during and after treatment.

  • Lemon – It is advised to take a glass of lukewarm water by mixing one teaspoon of lemon juice to it is good for the liver. It contains vitamin C, which helps the liver to regain its strength. Lemon water should be taken empty stomach.
  • Sugarcane Juice – It is one the most effective foods for jaundice cure. Sugarcane juice helps maintain the glucose level in the blood and keeps you hydrated. Drink one glass of sugarcane juice twice or thrice a day. You can add a teaspoon of fresh lemon juice.
  • Tomato Juice – Drinking one glass of tomato juice on an empty stomach in the morning is a beneficial home cure for Jaundice. You can add a pinch of salt and pepper to it for a better result.
  • Buttermilk – Another vital food for Jaundice. Buttermilk helps to strengthen your liver and improve digestion.
  • Vegetable Salad – Eating fresh vegetable salad is beneficial for jaundice treatment. Vegetables are rich in fibre and easy to digest.
  • Almonds – Eating almonds is good for the liver because it increases blood flow.
  • Carrot Juice – Drink carrot juice twice or thrice a day. Alternatively, you can eat carrots as a salad.
  • Radishes – They are also suitable for the liver and digestive system.
  • Vegetable soup – You can take vegetable soup for lunch and dinner during Jaundice. One cup of strained vegetable soup and two wheat tortillas for the whole meal.
  • Potato – For dinner or lunch, you can take a baked potato and one other leafy vegetable like fenugreek seeds, spinach, etc.
  • Gooseberry – Indian gooseberry contains a high amount of vitamin C, which helps to improve the digestive system.
  • Orange Juice – Two or three glasses of orange juice are helpful in jaundice treatment. It helps to improve your immunity system and also helps to flush out harmful toxins.
    Water: Drinking more water is beneficial to Cure this Disease.

See: Typhoid Fever Diet Plan and Food Chart

What Are The Jaundice Diet Restrictions?

There is food that can make Jaundice worst, so it’s better to avoid those types of food. Food that contains a high amount of fat should be avoided.

  • Eggs – Eggs contain fat and protein, which is very hard to digest and affects your digestive system.
  • Meat – Any meat should be avoided during Jaundice at least for two weeks. They contain more carbohydrates, and the liver needs to produce more bile to digest these foods, which may aggravate the condition.
  • Spicy Food – Spicy food is not suitable for the digestive system and could worsen the situation. So, do not eat spicy food during and after Jaundice.
  • Fried food – Stop eating right now if you have Jaundice. It has a terrible effect on the liver and digestive system.
  • Pulses and legumes – Stop eating pulse immediately.
  • Coffee – It contains caffeine which is not suitable for the liver, so drink coffee if you are a coffee lover.
  • Clarified Butter – Contain an unusually high carbohydrate intake, which is inappropriate for the liver during Jaundice.
  • Milk – Not good food during Jaundice.

The Perfect Diet for Jaundice after Jaundice Treatment

Once you recover from Jaundice, you still need to take care of your Diet. Your Diet should be low in carbs and protective nutrients.

  • Beans – It is an excellent source is nutrients, so they will help you rebuild your strength.
  • Yoghurt – Eating yoghurt is good for the digestive system and liver.
  • Cereal porridge – Perfect food after jaundice recovery. Cereals are rich in fibre and protective nutrients.
  • Rice – As you are back on track and need some carbs, rice is the most straightforward source of carbs.
  • Pulses – Very high in protein, which helps to regain strength quickly.


In jaundice treatment, the proper diet plan has its essentials. This disease directly affects your liver, immunity system, and digestive system. So, the above food helps your immunity system regain its strength, gives less stress to the liver, and helps the digestive system work correctly. For a better and faster jaundice cure, you must keep trackDietyour Diet and take proper medicine. Read Diet for Jaundice here.

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    • Hi as you have bilirubin level is little high than normal so please consult with your doctor for proper diagnose and use our remedy to get fast recovery.

  1. Hello, it’s two months I had jaundice and typhoid. After my recent blood rest bilirubin is 0.9,can I start having hotel food?

      • Hi admin I have hepatitis b and I was very serious health problem last year.. my bilirubin was 27 .. after six months I m cured from jaundice… Doctor said it’s acute hepatitis b.. I didn’t get tested again .. now I’m 100% fine but don’t know whether I have hepatitis b or not now…my bilirubin is normal again now.. I want to know acute hepatitis b cured on own itself?

    • Hi Raju, your bilirubin is on the higher side. So, please visit a doctor and do perper checkup. Also, keep following jaundice diet and home remedies for speedy recovery.

    • Hi, in that case, you need check with your doctor. Because without seeing your reports we cannot recommend you non-veg. If you haven’t fully recover then it could be harmful.

  2. Hey can my friend have non veg aftwr 1 month of jaundice…during this time he was having boil and veg completely??? And is it good to take liv52 ????

    • Hi Trishita, if your friend is fully recovered and reports are normal then he can have non-veg. Live52 is good for the liver but your friend had jaundice so consult with a doctor first.

    • No it will bad choice..try to eat much fluid u can…water 10 litre per day…do not eat meat its will be problem for ur liver…try to avoid direct suger…try eating lamon water,juice…but don’t even think of eating fried foot…it’s bad during zondice…I got zondice 10.9 but I am recovering now…..

  3. I had hepatitis and liver inflammation before 1 month…. Still after eating… I suffer from a little discomfort over the liver-stomach part…. What should i do… Pls rply fast

    • Ninad first consults with your doctor and take checkup for hepatitis. Take diet which is easy to digest, eat more fruits and increase fluid intake. Avoid non-veg, junk food, spicy food etc.

  4. My bilirubin level is 5.0 and i have hepatitis A during a week…after how much time i can eat all the foods,whatever i want..if they are spicy and oily also…

    • You have a high level of bilirubin which is a sign of jaundice. please consult with your doctor and use jaundice remedy for faster recovery.

  5. I was suffering from jaundice 1 months ago.My bilirubin points was 41.6.Now my bilirubin points is 0.2.Can I eat chicken,fish and oily food.Please reply argently.??

    • Hi Suny, your bilirubin seems ok now which is a great thing. But wait for two more weeks for oily or junk. You can have chicken but that should be less spicy.

  6. Hi, Sir
    My son is suffering from Jaundice as level given below
    Total Bilirubin level is 0.60 (Direct 0.40, indirect 0.20 and SGPT : 35.0
    Treatment is going on for a month.
    How many days have recovery and how many days taken precautions of diets.
    please give me suggestions.

    • Hi Hemant, recovery time depends on the seriousness of jaundice. For precautions please take at least one month of time.

  7. I was suffering from jaundice 1 month ago. People said that immune system will become poor after jaundice. so diseases can easily effect the person . Is it true?

  8. Hi..i had jaundice 2week back…nw can i eat my reports are normal nw…but that time my sgpt was too high….plzzz reply soon..

  9. hi, my name is Rai jaka i have jaundice last five day feeling normal but little bit is remain i think,so i can eat rice and boild potato. admin reply plizzzz

  10. Hello…it’s been two weeks that I’m suffering from jaundice n now my bilirubin is 5.2 so now can I eat chicken??

  11. Hi., my bilirubin level is 2.08 and sgpt and sgot is 1580 and 530 . my doctor advised me to have non veg for another 10 days. I already had some greenish drinky medicine from my doctor. Is it good for my health to eat non veg ??

  12. Hello sir
    I am sandeep actually my father suffering from tuberculosis, blood sugar ,and jaundice (billibrium 2.80). Treatment is going on before 7 days. What types of foods to give my father. Old reply me sir.

    • As you father is suffering from TB, blood sugar and jaundice, you can give liquid and semi-solid diet. Make sure liquid diet doesn’t contain artificial sugar. Daliya, oats, etc. are a good option and for rest consult with your doctor.

  13. Dear sir
    My bilirubin level is 1.25,i visited doctor, taken medication, he asked me to eat everything, with low oil content, is it safe to do so. How dangerous is this level.

    • Level of bilirubin is not serious. You can eat everything but don’t eat something which put pressure on your digestive system.

  14. Hello Dr my husband bilirubin level is 2.1 he is taking live52 ds but it is not reducing please suggest some diet Dr so that he might come out of this problem.
    Thank you

    • Hi Agnes, Sugarcane Juice and buttermilk really helps in jaundice. Also consult with doctor for proper treatment.


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